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Digital toolbox

The digital Eustress Toolbox was developed during the project and is now free to use at hyvastressi.fi website. Based on an initial skills assessment and your own interests, the toolbox lets you try out different tools for stimulating and maintaining positive stress, and follow your progress.

The toolbox is currently only available in Finnish. Feel free to contact us if you are interested in further development or translation.

Try out the toolbox at hyvastressi.fi